Dance

  • Acro Foundation (Age 6-11)

    On Tuesdays from 5:00 PM to 6:00 PM

    Develop agility, strength and balance as you explore the wonders of acro dance! Our program invites you to cultivate a solid foundation by mastering the fundamental techniques of presses, flips, walkovers and balances. With a particular focus on safety, our course emphasizes active and constant listening to instructions to ensure confident progression. Join us for a dynamic adventure that will stimulate your body and awaken your artistic agility.

    Note: Wear comfortable clothing that you can move, tumble and flip in. Baggy clothes are not allowed due to safety.

    *Class offered in French, teacher bilingual

  • Acro Foundation (Age 6-11)

    On Saturdays from 11:45 AM to 12:45 PM.

    Develop agility, strength and balance as you explore the wonders of acro dance! Our program invites you to cultivate a solid foundation by mastering the fundamental techniques of presses, flips, walkovers and balances. With a particular focus on safety, our course emphasizes active and constant listening to instructions to ensure confident progression. Join us for a dynamic adventure that will stimulate your body and awaken your artistic agility.

    Note: Wear comfortable clothing that you can move, tumble and flip in. Baggy clothes are not allowed due to safety.

    *Class offered in French, bilingual teacher

  • Advanced Acro (Age 7-11)

    On Tuesdays from 6:00 PM to 7:00 PM

    For ACRO dance enthusiasts! From mastering complex presses and flips to graceful passages and balances, you'll be introduced to advanced techniques and movements in a safe and supportive environment. Our experienced instructors will guide you step by step, ensuring a solid foundation while expanding your acrobatic repertoire and sense of rhythm and coordination. Join us on your acrobatic journey, where safety and skill development go hand in hand.

    Note: Wear comfortable clothes in which you can move, tumble and flip. Loose clothing is not allowed for safety reasons.

    *Course offered in French, bilingual teacher

  • Mini Ballet (Age 4-6)

    On Saturdays from 9:00 AM to 9:45 AM.

    In this class your preschooler will dive into ballet technique while enjoying a playful and creative movement class. Using imagination, movement and play your child will be introduced to ballet technique and terminology.

    Note: Please wear a black bodysuit or black shorts and a white t-shirt. Ballet shoes are required.

    *Course offered in French, bilingual teacher

  • Mini Hip Hop (Age 4-6)

    On Saturdays from 10:55 AM to 11:40 AM.

    This fundamental hip hop class is a fun environment for young children to learn rhythm, musicality and movement. This class is high energy and lots of fun!

    Please wear comfortable clothing and indoor running shoes.

    *Class offered in French, bilingual teacher

  • Mini Acro (Age 4-6)

    On Saturday from 9:50 AM to 10:50 AM.

    A fusion between dance and acrobatics. Children work on their balance and flexibility! An introduction to bridge, cartwheels and balancing.

    Note: Safety is a strong foundation in this class and it is important that participating students are prepared to actively listen to instructions throughout the class.

    Note: Wear comfortable clothing in which you can move, tumble and flip. Loose clothing is not allowed for safety reasons.

    *The instructor is bilingual.