The Meredith centre's fitness centre offers over 2,500 sq. ft. of space and includes a dedicated weight room, a stretching room and a room equipped with an assortment of cardio training machines. When our yoga room is not in use with classes, our members can use it to practice stretches, do yoga or do body weight exercises.
Current schedule
|
Day / Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
6 am to 10 pm |
6 am to 10 pm |
6 am to 10 pm |
6 am to 10 pm |
6 am to 10 pm |
8 am to 7 pm |
8 am to 7 pm |
Weight Room
Our weight room is equipped with all the equipment you need for a balanced and complete workout. We have resistance machines to strengthen the upper and lower body, weights and barbells, a pulley system as well as resistance bands.
Our goal is to provide you with high quality functional equipment so that you have extraordinary workouts!
Cardio Room
Our exercise room is equipped with cardiovascular equipment such as ellipticals, rowing machines, horizontal and vertical stationary bikes, cardio bikes and treadmills.
Stretching Room
Work out and improve your flexibility in the stretching room. We have mattresses, BOSU balls, medicine balls, exercise balls and step platforms to warm up and cool down.
