Whether you are a beginner looking to improve your fitness, or a long time member looking to find new ways of challenging yourself, everyone can benefit from a one-on-one session with a personal trainer.
We are pleased to offer the services of two highly experienced personal trainers, who will help you to achieve your fitness goals. Both Nancy and Rich have been working with Meredith Centre Fitness Centre clients for a number of years and they would be delighted to work with you.
Contact us today at email@example.com or (819) 827-0055 to book a session!
Our PERSONNAL TRAINERS
- Over 35 years of experience in the Fitness industry
- Certified Personal Trainer, Group Fitness Instructor and Indoor Cycling/Spin Instructor
- Certified First Aid and CPR
After graduating from McGill University with Bachelors in Anatomy and Cell Biology, Eva took a year to gain some experience working in fitness, rehabilitation and explore different parts of the world. Soon after, Eva realized her major passion for the human body and returned to McGill to pursue her Masters in Physical Therapy October 2015.
Eva feels extremely fortunate to have grown up in Chelsea, Quebec where she was introduced to a healthy, active lifestyle from a very early age. Eva spent most of her summers sailing on the Gatineau river which led to her to racing lasers competitively, completing several regattas around Canada for two years. Today, she enjoys running, circuit training and downhill skiing in the winter.
Currently, Eva also works part time at NeuroGym, a rehabilitation centre for patients who suffer from chronic neurological disorders, such as multiple sclerosis, Parkinson's and traumatic brain injury to help regain function and maintain/ improve mobility. She is also CanFit Pro certified in personal training and has experience working with people of all ages to help them reach their fitness goals. Eva is excited to be part of the Meredith Centre Fitness Centre team!
She believes that movement is the ultimate medicine for the mind and body.