Whether you are a beginner looking to improve your fitness, or a long time member looking to find new ways of challenging yourself, everyone can benefit from a one-on-one session with a personal trainer.
We are pleased to offer the services of two highly experienced personal trainers, who will help you to achieve your fitness goals. Both Nancy and Adam have been working with Meredith Centre Fitness Centre clients for a number of years and they would be delighted to work with you.
Contact us today at firstname.lastname@example.org or (819) 827-0055 to book a session!
Our PERSONAL TRAINERS
- Over 35 years of experience in the Fitness industry
- Certified Personal Trainer, Group Fitness Instructor and Indoor Cycling/Spin Instructor
- Certified First Aid and CPR
Growing up in Dartmouth Nova Scotia, Adam participated in a number of sports including sprint canoe kayak, ice hockey and snowboarding. He has since turned his love for sport, health and athletics into a career in coaching.
After graduating with an Honours BSc. Kinesiology Degree from Dalhousie University in 2013, he went on to complete his Certified Strength and Conditioning Coach certification through the National Strength and Conditioning Association in 2014.
Adam has spent the last 10 years coaching and training athletes in a variety of sports including sprint canoe kayak and hockey. He has also spent time working as a Kinesiologist with the primary role of designing and administering resistance training programs for patients with the goal of recovering and preventing injuries.
He is the current Head Coach of the Cascades Club paddling program and is looking forward to expanding his role within the community to help people of all ages and athletic ability achieve their health, fitness and lifestyle goals.